Are utilizing a gluten free diet, and tired of eating the same old things? Our 10 gluten free snack bars will give you variety when it comes to snack time. You will find that each bar has different ingredients, but they are all delicious.
Many people choose a gluten free diet because of an allergy, but others like to live a healthy life and gluten only bogs them down. These gluten free snack bars are nutritious, and the perfect snack for all ages. You want to always buy your foods from a trusted manufacture, as there should be no cross contamination when making gluten free products.
We carefully compiled the gluten free snack bars list, to ensure there was something for everyone. It doesn’t matter if you like soft or crunchy, there are bars on this list that will satisfy your sweet tooth. Plus, these bars are a great grab and go snack that can be stored in your purse, bag, or lunch box.
Many of these bars are filled with organic ingredients, which you can feel good about eating. You will not have to worry with fillers, additives, preservatives, and artificial flavorings. There are some of these bars that cater to a Vegan lifestyle, which is also a popular diet choice.
If you enjoy working out, some of these bars are the ideal treats after a exercising. You will find that they have high amounts of protein, which will help replenish your body after a hard workout routine.
This list is created to give you more choices in your diet selection. All ages will enjoy these snack bars, and they are easy to take with you anywhere.
Comparison Chart of 10 best gluten free snack bars
|MonkeyCrisp Granola Bar||$$$||4.4|
|STRONG & KIND Protein Bars||$$$||4.3|
|Don't Go Nuts||$$$$||4.1|
|Urban Raccoon Snack Bars Redefined||$$$||3.5|
Independent Reviews of good gluten free snack bars
Enjoy Life in a natural way with the Decadence Soft Baked Bar. It caters to the top 8 allergens, which means you do not have to worry about compromising your diet when enjoying this bar. This bar taste like a cinnamon bun, and is topped with a white drizzle. It is a great option for breakfast, or have it as an afternoon snack. You will love the combination of ingredients, which includes quinoa, cinnamon and apple. Does not contain wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish.
- Caters To The Top 8 Allergens
- Non-GMO Verified
- 100% Natural
- Made In The USA
- No Artificial Flavorings
Tapioca syrup, date paste, palm oil, brown pure cane sugar, pre-cooked quinoa flakes, white rice flour, raisins*, dried apple, vegetable glycerin, puffed amaranth, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), white drizzle (evaporated cane juice, palm kernel oil, ricemilk, sunflower lecithin, vanilla, salt), infused dried orange peel, ground cinnamon, natural flavors, salt. *Sulfite free.
If you want something sweet and salty, then you will want to try the NuGo Dark Chocolate Pretzel Bar. This is one of our favorites on the gluten free snack bars list. It is crisp, and real dark chocolate is used. The pretzels contain sea salt, and the combination of these ingredients will have your taste buds soaring. Each bar contains 10g of protein, and only the highest quality ingredients are used. These bars are suitable for Vegans and Vegetarians.
- Real Dark Chocolate
- High Protein
- Low Fat
- Certified Gluten Free
- Certified Kosher
- Antioxidant Rich
- Healthy For The Whole Family
Dark Chocolate (unsweetened chocolate, cane sugar, cocoa butter), Non-GMO Soy Crisp (non-GMO soy protein isolate, tapioca starch, and salt), Tapioca Syrup, Agave Syrup, Non-GMO Brown Crisp Rice, Rice Bran, Soy Lecithin, Natural Flavor, Gum Acacia, Sea Salt.
Nature Valley is highly known for their amazing snack options. This manufacture also caters to those who have a gluten allergy, and that is why you will find them here on the top 10 gluten free snack bars list. The Salted Caramel Nut Bar is chewy. It is made with roasted peanuts and almonds, and a great source of protein. The caramel will satisfy your sweet tooth, while the peanuts will control your salt craving. Each box comes with 5 bars that are individually wrapped. This makes it easy to take this bar on the go with you. Start out your morning right by indulging in a Salted Caramel Nut Bar. Loaded with protein and fiber.
- Nuts And Protein In A Delicious Chewy Snack
- 10 Grams Of Protein
- No Artificial Flavors
- Contains 20% DV Of Fiber In Every Bar
Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Vegetable Oils (Palm Kernel, Canola), Sugar, Whey Protein Concentrate, Corn Syrup, Tapioca Syrup, Fructose, Vegetable Glycerin, Rice Starch, Rice Maltodextrin, Nonfat Dry Milk, Reduced Minerals Whey, Salt, Soy Lecithin, Partially Defatted Peanut Flour, Baking Soda, Natural Flavor.
The Monkey Crisp Granola Bar is free of gluten and nuts. It is chewy and very satisfying. Contains a rich flavor that will have you wanting more. It is made in Vermont, and you are ensured the highest quality ingredients. This bar is packed with grains, fruits and bits of dark chocolate. There are no preservatives, salt or corn syrup.
- Nut Free
- Gluten Free
- Chewy Granola
- No Preservatives, Salt Or Corn Syrup
Gluten free oats, organic brown rice cereal, honey, cranberries, bananas, sugar, whey protein powder, brown rice flour, dark chocolate, canola oil.
Nothing is worse than looking at the ingredients of a snack bar, and not being able to pronounce what is in it. You will not have to worry about that when indulging in a Strong and Kind Protein Bar, as they use ingredients that are known and wholesome. The flavor is bold, and this bar is non-GMO. It also has low sodium, non MSG, and contains 9 essential amino acids.
- 10g Of Soy And Whey-Free Protein And All 9 Essential Amino Acids
- Known Ingredients
- Gluten Free
- Non GMO
- Low Sodium
- No MSG
Almonds, pumpkin seeds, honey, non GMO glucose, pea crisp pea protein isolate, rice flour, rice starch), hemp seeds, smoked sea salt, sunflower lecithin, onion powder, garlic powder, natural smoke flavor. Allergen Information: Contains almonds. May contain nut shell fragments.
If you want to lose some weight, then the WonderSlim Diet Bar is the one you want to choose on the gluten free snack bars list. This chocolate covered bar is chewy, and makes a great snack after working out. The center is coconut, and the combination will remind you of a mounds candy bar. These bars are nutritious and delicious. It contains 10g of protein, and only 150 calories per bar. There is also 7g of fiber in each bar. They are individually wrapped, and easy to love.
- High Protein – 10g Per Serving
- Low Calorie – 150 Per Serving
- High Fiber – 7g Per Bar
- Individually Wrapped For Travel
Soy Protein Isolate, Polydextrose, Corn Syrup, Sugar, Coconut (Contains Sodium Metabisulfite), Calcium Caseinate (From Milk), Milk Protein Isolate, Maltodextrin, Fractionated Palm Kernel Oil, Glycerine, Cocoa (Processed With Alkali), Invert Sugar, Canola Oil, Partially Hydrogenated Palm Kernel Oil (Contributes A Negligible Amount of Trans Fat), Nonfat Milk, Natural and Artificial Flavors, Salt, Milk Fat, Soy Lecithin, Sucralose.
This bar is gluten free, but has an amazing taste. It is a chocolate brownie bar, combined with a fig base. Plus there is white chocolate inside and drizzles on the top. The combination of flavors is outstanding, and sure to satisfy your sweet tooth. This bar is free of peanuts and tree nuts, which is perfect for those who have a nut allergy. These bars are Kosher-Dairy, and Organic. There is no wheat, eggs, sesame, coconut, artificial or GMO ingredients. Made in a facility free of gluten and nuts.
- Nut Free
- Gluten Free
Organic Fig Paste, Organic Brown Rice Syrup (Organic Brown Rice, Pure Filtered Water), Organic Whole Oat Flour, Organic Oats, Organic Semi Sweet Chocolate (Organic Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Soy Lecithin (an emulsifier), Organic Vanilla), Organic White Chocolate (Organic Fair Trade Sugar, Organic Whole Milk, Organic Fair Trade Cocoa Butter, Organic Soy Lecithin (an emulsifier), Organic Natural Vanilla), White Compound Coating (Sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm Oil, Soy Lecithin (an emulsifier), Vanilla), Organic Soy Butter (Organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt/non-GMO), Organic Cocoa Powder (Organic Cocoa Beans, Organic Cocoa Butter), Water, Organic Soy Lecithin, Organic Vanilla Extract (Water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Baking Soda. Contains Milk and Soy.
If you want a fruit based bar, then try the Glutino Strawberry Breakfast Bar. Glutino is a dedicated gluten free manufacture, and has easily won a spot on our 10 gluten free snack bars list. They have a variety of fruit filled bars to choose from, which includes blueberry, cherry and apple cinnamon. These bars are easily loved by kids, and are great when dunked in a glass of milk. Perfect bar for on the go, breakfast or afternoon snack. These fruit filled bars are soft and delicious. Free Of Gluten, wheat, dairy, and cholesterol.
- Good Source of Fiber
- Gluten Free
- Wheat Free
- Dairy Free
- Cholesterol Free
- Low Fat
Strawberry flavored filling (sugar, apple powder, strawberries, glycerine, white grape juice concentrate, water, modified tapioca starch, pectin, citric acid, malic acid, natural flavor, tricalcium phosphate, black carrot juice for color, sodium citrate), chick pea flour, potato starch, fructose, pear juice concentrate, raisin paste, inulin, canola oil, tapioca starch, white rice flour, water, sodium bicarbonate, Bacillus coagulans GBI-30 6086.
Quest Nutrition combined tasty ingredients to create their Apple Pie Snack Bar. This bar only contains 7g of net carbs and 20g of protein. Perfect solution to get you through a slump during a long day. With 14g of fiber, these bars are great for all ages. This bar is so tasty, there will never be a need to grab for a candy bar ever again. They are the perfect solution when needing energy. Get all the goodness of apple pie in this bar, without the addition of gluten. This is a snack you can feel good about eating.
- 7g Of Net Carbs
- 20g Of Protein
- 14g Of Fiber
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Almonds, Water, Apples, Natural Flavors, Erythritol, Palm Oil, Sea Salt, Cinnamon, Calcium Carbonate, Sucralose, Malic Acid.
The Coconut Paleo Grainless Bar is filled with wholesome ingredients, including almonds, cashews, coconut, Chia seeds and pumpkin seeds. Each bar contains 7 grams of protein, which is ideal when wanting to have a snack to wake yourself up. There are no added sweeteners to this bar, as it gets its sweetness from coconut nectar. This makes it nutritious and a low glycemic snack option. It received the 2015 Consumer Packaged Goods (CPG) Editor’s Choice Awards For Top NEW BAR PRODUCT, and is a loved option here on our gluten free snack bars list. This bar is the perfect balance of carbs, protein and fat, which means you do not have to feel guilty about indulging in it. It is low in sodium, which is perfect for those who have heart issues. These bars are made in small batches to ensure you get the highest quality product. It also caters to a Vegan lifestyle, is free of soy, GMO, gluten and certified Paleo. Manufactured in a facility that is dedicated to gluten free products.
- Made Of Coconut, Coconut Nectar, Almonds, Cashews, Pumpkin And Chia Seeds
- 7g Of Protein, 3g Fiber
- Certified Paleo, Gluten Free, Dairy Free, Soy Free, GMO Free And Vegan
- Made In The USA In A Gluten Free Dedicated Facility
Almonds, Cashews, Organic Coconut Nectar, Organic Coconut, Pumpkin Seeds, Organic Black Chia Seeds
Also check out my list of gluten free cake mixes.