Protein bars make a delicious snack on the go, or serve as the perfect after workout snack. Just because you have a gluten allergy does not mean you can not enjoy a protein bar. In this review, we will talk about the top 10 gluten free protein bars. You will find a variety of bars, and there is something to suit everyone’s taste buds.
There are tons of snacks that are filled with preservatives, additives, GMOs and other unhealthy ingredients. However, we have gathered the best 10 gluten free protein bars for you to enjoy. You will not have to go searching to find a healthy snack.
It can be hard to have a gluten free diet if you are unaware of the gluten free products that are available to you. These 10 gluten free protein bars are delicious, and will help provide your body with the protein it needs to build muscle. Or you can use these delicious bars as a snack option.
You will want to mix up your protein bar options, so that you do not get tired of one kind. Having 10 gluten free protein bars to choose from, will allow you to keep your snack options fresh and exciting. These bars use ingredients that are wholesome and healthy for you. That is something you can feel good about, and the fact that they are gluten free, will help calm your worries of having a reaction to the snack you are partaking in.
Table Of Content:
[wpanchor id=”comparison-chart-gluten-free-protein-bar”]Comparison list of best gluten free protein bars
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[wpanchor id=”detailed-review-gluten-free-protein-bar”]Here are detailed review of best 10 gluten free protein bars that are ideal for anyone wanting a healthy snack:
10. Organic Peanut Protein Bar by MACROBARS
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The Organic Peanut Protein Bar by MACROBARS is one of the best gluten free bar options on the market. This bar is packed with 12 grams of protein, thanks to the brown rice in it. The taste of these bars is delicious, and does not have a powdery taste like many protein bars do. The high amounts of protein will help you build muscle, while sticking to a gluten free diet.
They have a real peanut butter flavor, and are pleasantly chewy. The peanut butter is not overwhelming, as it blends well with the rest of the ingredients in the bar. Bars are individually wrapped in 2.3 ounce portions, and you get 15 bars in a pack. Encourages a boost to the immune system, while supplying your body with all the nutrients that it needs.
Protein Content: 12 grams
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Brown Rice Protein Powder, Organic Puffed Brown Rice.
- Gluten free
- GMO free
9. Ancient Grain Bar, Peanut Butter Chocolate by Pure Organic
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You get 12 bars in a box that are individually wrapped in 1.23 ounce portions. This unique bar contains an exclusive Ancient Grains Blend, creamy peanut butter and dark chocolate. The Ancient Grains Blend consists of quinoa crisp, crispy brown rice, amaranth, flaxseed and hemp. This bar is crisp and purely organic. Plus, it is one of the few companies who actually offer their bar as kosher.
It is gluten free, non GMO, vegan friendly and soy free. It contains 160 calories, 5 grams of protein and 8 grams of sugar. The texture and taste of this bar are superior to other gluten free protein bars on the market. The peanut butter and cocoa blend are smooth and delicious. There is no unwanted after taste with this bar.
Protein Content: 5 grams
*Peanuts, *Ancient Grains Blend (*quinoa crisp, *crispy brown rice, *amaranth, *flaxseed, *hemp), *tapioca syrup, *agave nectar, *peanut butter, *cane sugar, *chocolate (*cocoa liquor, *cane sugar, *cocoa butter, *cocoa powder), *peanut flour, *cocoa powder, sea salt, *natural flavor.*Certified Organic Ingredients.Contains: Peanuts.
- Non-GMO verified
8. Spirulina Dream Protein Bar by Raw Revolution
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Raw Revolution is highly known in the protein bar industry for their quality ingredients. Their Spirulina Dream bar contains 7 grams of protein, and is a very affordable bar when compared to others. The flavor is outstanding, and it comes in a pack of 12 bars that are individually wrapped in 1.8 ounce portions.
This bar is USDA Certified Organic, gluten free, non GMO and vegan friendly. It is packed with all the vitamins and minerals that your body needs. Excellent source of vegetable protein, multivitamins, and Vitamin B12. There are 3 grams of fiber per bar, and it’s also contains Omega-6, which is a heart health ingredient. You will not find any refined sugars, trans fats or hydrogenated oils in this bar. This is exactly what you need to make it through a long day.
Protein Content: 7 grams
Raw Revolution was founded by Alice Benedetto RN, Certified Natural Food Chef and Mother of 2 . Her life mission is about making delicious, premium quality, organic food at an affordable price.
- Gluten free
- Non- GMO Project Certified
7. Caramel & Sea Salt Glo Protein Bars by Raw Rev
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One of the best tasting protein bars on our 10 gluten free protein bars list. All the ingredients are high quality, and they are a very affordable protein bar choice. The Carmel and Sea Salt bar contains 10 grams of protein and only 5 grams of sugar.
The taste is delicious and smooth, as the caramel is not overbearing. Organic ingredients are used, and it is rich in omega. Comes in a box of 12 individually wrapped 1.6 ounce bars. They contain no gluten, no GMO and vegan friendly. The bars have a chewy crunch to them, which is pleasant. They will keep you feeling great all day long. Stop feeling sluggish in between meals, and re-energize with a Carmel and Sea Salt Glo Protein Bar.
Protein Content: 10 grams
Raw Rev Nutty Superfood Blend (Raw Cashews, Peanuts, Raw Almonds, Pea Protein, Organic Brown Rice Protein, Raw Organic Hemp Protein, Raw Organic Virgin Coconut Oil, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds) Isomalto-Oligosaccharides (prebiotic fiber from tapioca), Organic Italian Dark Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla extract), Pea Protein Crisps, Natural Flavors, Organic Brown Rice Syrup, Sea Salt.
- Gluten free
- Non- GMO
- 10g Fiber
6. Apple Cinnamon Cricket Flour Bars by Exo
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Yes… you read that right…Cricket Flour! These bars have amazing flavor, and they are packed with nutrients that your body needs. There are 10 grams of protein in each bar, which is amazing. The ingredients are all natural, and free of soy, dairy, grain and gluten.
They are Paleo Friendly, and have a great apple cinnamon flavor. This unusual bar is well worth trying, and should not be written off because of one ingredient that is not commonly used. Much sweeter than other protein bars, and has a prominent apple taste. You would never know that this bar has crickets in it. They come in a box of 12 individually wrapped 2.1 ounce portion sized bars.
Protein Content: 10 grams
Almonds, Plum Paste (Plum Juice Concentrate, Plums), Apricots, Apple Paste (Apple Juice Concentrate, Apple Puree Concentrate), Cricket Flour (Acheta Domesticus), Honey, Apples, Ground Flaxseeds, Coconut, Vanilla Extract, Spices, Sea Salt.
- Gluten free
- Dairy Free
- Soy Free
- Grain Free
- 10g protein
5. Chocolate Protein Bar by Raw Crunch
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Raw Crunch presents an organic protein bar that is free of gluten, GMO and dairy. It contains 5 grams of protein, and promotes healthy digestion. It contains live enzymes, potent antioxidants, and Paleo. Helps balance out blood sugars, and contains high doses of Omega 3 and 6.
This protein bar is made in small batches, to ensure the best quality. Each bar only has 5 grams of sugar and 150 calories. They come in a box of 12 individually wrapped bars. These bars are not processed, as they are handmade. They taste like a regular snack bar, but packed with ingredients that are healthy for you. These gluten free bars are very crunchy, and have a lovely dark chocolate chip taste.
Protein Content: 5 grams
Organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Cashews, *Organic Dark Chocolate (organic sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla beans, soy lecithin), Organic Flax Seeds, Organic Pecans, Raw Honey, Organic Macadamia Nuts, Celtic Sea Salt.
- Gluten free
- Dairy Free
4. Active Greens Protein Bar by Raw Organic Food Bar
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This simplistic bar contains everything you would want in a protein bar. There are 16 grams of protein, which is outstanding if wanting to build muscle. Active Greens Protein Bars come in a box of 12 individually wrapped 2.64 ounce bars. They make the perfect on the go snack.
Made with organic ingredients, and contains 4000 milligrams of Raw Organic Green Super Food Blend. They are a delicious protein bar choice, and kosher. These bars are dairy free, and do not contain any refined sugars.
Protein Content: 16 grams
Certified Organic Ingredients: Organic Dates, Organic Almond Butter, Organic Inulin, Organic Protein Blend (Organic Pea Protein, Organic Pumpkin Protein), Organic Raisins, Organic Active Greens Powder (Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder, Organic Spirulina, Organic Blueberry, Organic Raspberry, Organic Broccoli Sprouts, Organic Beet Juice, Organic Carrot Juice) Organic NuVous (Organic Inulin, Organic Stevia, Organic Lycii Berry, Organic Orange), Organic Chia Seed
- Refined-sugar free
3. Almond Honey Protein Bar by Rise
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If you like honey, then you will love this gluten free protein bar. It only has a handful of ingredients, which keeps things simple and delicious. Contains 20 grams of protein, which is quickly absorbed after a workout.
The Almond Honey Bar by Rise is gluten free, Kosher, soy free and non-GMO. Contains real almonds, honey and whey protein isolate. There are no artificial sweeteners, no sugar alcohols and no preservatives. Comes in a box of 12 individually wrapped 2.1 ounce bars.
Protein Content: 20 grams
Almonds, honey, whey protein isolate.
2. Freeland Go Raw Bars
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The Freeland Go Raw Bar comes in a box of 20 individually wrapped 1.8 ounce bars. They are USDA certified, and contain no sugar, flour or oil dehydrated. These bars are gluten free, wheat free, nut free and soy free.
The Freeland bar will remind you of trail mix, it is crunchy and chewy. For those who do suffer with peanut allergies, these bars make a great snack option. Each bar contains 6 grams of protein. Filled with nutrients that your body needs to thrive on. This energy packed bar is easily one of our favorites on the 10 gluten free protein bars list.
Protein Content: 6 grams
Sprouted Organic Buckwheat Groats, Sprouted Organic Sunflower Seeds, Sprouted Organic Flax seeds, Sprouted Organic Sesame Seeds, Organic Raisins, Organic Date
- Nut Free
1. LUNA PROTEIN – Gluten Free Protein Bar – Chocolate Peanut Butter
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Luna has packed their gluten free protein bar with loads of chocolate peanut butter flavor. These bars do not taste chalky or powdery like some protein bars do. Each box comes with 12 individually wrapped 1.59 ounce bars.
This gluten free snack option will keep you feeling satisfied for longer periods of time. It is a great option after a workout or in between meals. Each bar contains 12 grams of protein, and will help pack you with energy to make it through a long day. They are soft, and contain a nougat filling. They have a low glycemic index, which means it will help keep your blood sugar in check.
Protein Content: 12 grams
Soy Protein Isolate, Organic Cane Syrup, Peanuts, Organic Dried Cane Syrup, Palm Kernel Oil, Vegetable Glycerin, Organic Peanut Butter, Inulin (Chicory Extract), Cocoa‡, Natural Flavors, Whey Protein Concentrate, Salt, Soy Lecithin, Tapioca Starch, Almonds, Organic Vanilla Extract. VITAMINS & MINERALS: Calcium Carbonate, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Folic Acid (Vit. B9), Cyanocobalamin (Vit. B12), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6).
- Low glycemic index
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